ディステップ85のコリオ(パーティステップ-ピーク3)
<BS89-08> Turn Me On
オーバー+シャッフルからはじまり、これがメインコンビネーションに変化します。
メインコンビネーションはスウェルオーバー+シャッフルで、スウェルは一歩目を台に乗せるときに外側の足を膨らませて台を跳び越えます。
また、メロディパートは3ニーからの変化でヒップツイストが入ります。
ヒップツイストが入ったコンビネーションの動きは以下の通りです(右足リードの例)
[1-2]右足乗せて左ニーリフト[3]左足をステップ台に下す[4]踵を前にかえすようにしてヒップツイスト(左手を前にプッシュ)[5-6]ヒップを戻しながら左ニーリフト(左手はプッシュした状態から徐々に引き寄せる[7-8]2歩で床に下りる
キメポーズは台の上でハルク・ホーガンばりにマッスルポーズ!
<BS89-09> Man Like That
台を跳び越えながらフリーズニーをするコンビネーションがメインの動きです。
スピードステップということでリズムが速く、意外と跳び越えるのに苦労します。
右足リードの前半、左足リードの後半とはっきり分かれており、それぞれキメポーズはご自由に!
<BS89-10> Everybody Talks
曲名はEverybody Talks(みんなおしゃべりしてる)なのですが、ウィスパー(ささやく)というフレーズが何度も出てくるため、メインのコンビネーション名もウィスパーコンボとなっております。
サイドタップを2往復ずつ、低い位置から徐々に4段階でポジションアップしていくコンビネーションで、BS52-10曲目のコンビネーションを思い出させる感じです。
ウィスパーコンボの最初の2往復のときの手は人差し指を口に当てる、いわゆる「シーッ」のポーズで、これもウィスパーの歌詞に合わせた手の動きとなっております。
キメポーズは台の右で人差し指を口に当ててウィスパー!
、、、ピーク3で盛り上がりたいのにウィスパーってどうなんでしょう、、、
PartyStep - SpeedStep - Peak3 - Conditioning2
P |
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<BS89-08> Turn Me On |
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Step Choreo |
Arms Movement |
Counts |
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0 |
R |
intro |
on hips |
4c |
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R |
over, shuffle |
running |
4RL |
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R |
swell over, shuffle |
running |
4RL |
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R |
3 knee |
running |
4set |
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1 |
R |
knee, hip twist on STEP, knee |
running |
4set |
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R |
knee, hip twist on STEP, knee |
running, push front, pull |
6set |
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R |
over, shuffle |
running |
2RL |
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R |
swell over, shuffle |
running |
2RL |
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R |
swell over, shuffle |
jazz hands open |
2RL |
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R |
switch knee |
running |
- |
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L |
switch knee |
punch up |
4RL |
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L |
3 knee |
running |
4set |
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2 |
L |
knee, hip twist on STEP, knee |
running |
4set |
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L |
knee, hip twist on STEP, knee |
running, push front, pull |
6set |
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L |
over, shuffle |
running |
2RL |
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L |
swell over, shuffle |
running |
2RL |
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L |
swell over, shuffle |
jazz hands open |
2RL |
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L |
switch knee |
punch up |
4RL |
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3 |
L |
swell over, shuffle |
jazz hands open |
2RL |
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L |
swell over, shuffle |
hands reach up |
2RL |
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LAST |
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① |
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① |
jump on STEP, hulk hogan pose to left |
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P |
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<BS89-09> Man Like That |
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Step Choreo |
Arms Movement |
Counts |
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0 |
R |
intro on STEP |
on hips |
16c |
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R |
slow knee RL - march on top |
running |
4set |
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R |
freeze knee RL - jog on top |
running |
10set |
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1 |
R |
floor stomp |
running |
8set |
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R |
2 floor stomp - jog on top |
running |
2set |
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R |
2 floor stomp - jog on top |
2 punch up - running |
6set |
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R |
freeze knee RL - jog on top |
running |
10set |
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R |
straddle jog |
running |
8set |
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R |
high knee straddle jog |
running |
8set |
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R |
hold |
free pose |
16c |
① |
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L |
slow knee RL - march on top |
running |
2set |
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L |
freeze knee RL - jog on top |
running |
10set |
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2 |
L |
floor stomp |
running |
8set |
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L |
2 floor stomp - jog on top |
running |
2set |
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L |
2 floor stomp - jog on top |
2 punch up - running |
6set |
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L |
freeze knee RL - jog on top |
running |
10set |
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L |
straddle jog |
running |
8set |
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L |
high knee straddle jog |
running |
8set |
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LAST |
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② |
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① |
free performance |
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② |
4 walk to front, then free performance |
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P |
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<BS89-10> Everybody Talks |
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Step Choreo |
Arms Movement |
Counts |
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0 |
R |
intro |
on hips |
2c |
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R |
side tap |
running |
8RL |
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R |
low tap 2RL |
whisper pose |
2RL |
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R |
side tap 2RL |
front punch |
2RL |
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R |
power tap 2RL |
punch up |
2RL |
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R |
power tap 2RL |
reach up/down |
2RL |
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R |
4 knee |
reach up/down |
1.5RL |
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L |
over |
reach up/down |
4RL |
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1 |
L |
straddle, knee |
running |
4RL |
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L |
straddle, hop knee |
running |
4RL |
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L |
low tap 2RL |
whisper pose |
2RL |
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L |
side tap 2RL |
front punch |
2RL |
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L |
power tap 2RL |
punch up |
2RL |
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L |
power tap 2RL |
reach up/down |
2RL |
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L |
4 knee |
reach up/down |
1.5RL |
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R |
over |
reach up/down |
4RL |
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R |
2 side squat |
on thighs |
4RL |
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2 |
R |
straddle, knee |
running |
4RL |
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R |
straddle, hop knee |
running |
4RL |
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R |
low tap 2RL |
whisper pose |
2RL |
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R |
side tap 2RL |
front punch |
2RL |
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R |
power tap 2RL |
punch up |
2RL |
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R |
power tap 2RL |
reach up/down |
2RL |
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R |
4 knee |
reach up/down |
1.5RL |
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L |
over |
reach up/down |
4RL |
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L |
2 side squat |
on thighs |
4RL |
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3 |
L |
side squat |
blade arm |
14RL |
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L |
low tap 2RL |
whisper pose |
2RL |
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L |
side tap 2RL |
front punch |
2RL |
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L |
power tap 2RL |
punch up |
2RL |
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L |
power tap 2RL |
reach up/down |
2RL |
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L |
4 knee |
reach up/down |
1.5RL |
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R |
side squat |
blade arm |
8RL |
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R |
over |
reach up/down |
4RL |
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LAST |
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① |
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① |
R foot on floor, L finger whisper pose |
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P |
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<BS89-11> Titanium |
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1 |
R |
intro |
set weight to chest |
16c |
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R |
step lunge 2,2 |
set weight to chest |
2RL |
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R |
step lunge 2,2 |
push, rotate, reverse, chest |
6RL |
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R |
push up set |
hands on STEP |
8c |
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R |
push up 1,1,2 |
hands on STEP |
4set |
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R |
push up (down, knee down, up , knee up) |
hands on STEP |
8set |
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2 |
R |
interval, plank set |
hands on STEP |
16c |
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R |
rotate plank, twist knee |
single hand, hands on STEP |
3RL |
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R |
hover |
arms on floor |
24c |
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R |
hover (knee down, up) |
arms on floor |
16set |
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LAST |
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① |
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① |
relax |
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♪ |